EP.58- INTUITION CONVERSATIONS: REGINA ON THE HEALING POWER OF BREATHWORK

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This week we’re joined by Regina from Wolf Medicine Magic. Regina is a breathwork, ayurveda and yoga practitioner from Brooklyn NYC. In this episode Regina talks about the power of breathwork and how it can transform your life. Breathwork is transformational and can help you heal on so many levels physically, emotionally and help you reactivate your intuition. Natalie has personally used the practice to release ancestral wounds, past lives, gain clarity and reconnect to herself. Regina shares how breathwork has helped her step into her power, heal and hold space for others as they go on their personal breathwork journey’s.

 If you love breathwork or have never tried it and want to learn more, this is a special episode to listen to.

 Natalie also shares a message for the week at the end of the episode

 In this episode they talk about:

  • How Regina discovered Breathwork

  • Regina’s Spiritual reactivation during her Saturn return

  • How Breathwork can help you heal and give you clarity

  • The power of group healing

  • How Regina uses her intuitive gifts in sessions

  • What Regina is learning right now through her practice

  • Healing anger and rage

  • Having the difficult conversations around race & cultural appropriation

  • Natalie shares messages with Regina

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Resources mentioned

  • Sign up to the Samhain/Halloween online circle to celebrate our ancestors and connect to the other side when the veil is thin - October 31st 2019. You will receive a replay if you can’t join live.  

  • Heal Your Ancestor Story Online Workshop

Ways to connect with Regina

Ways to connect with Natalie


EP.57- THE 2020 PREPARATION: HOW ARE WE BEING PREPPED FOR 2020 INDIVIDUALLY AND AS A COLLECTIVE?

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In this episode Natalie shares about how we are being prepped right now individually and as a collective for 2020. She has previously shared about the correlation between 2012 and 2020 and in this episode she goes into more detail. She also shares why we’re being prepared and what themes 2020 might bring up for us.

In this episode Natalie discusses:

  • What we have been learning in 2019 and why?

  • Why are being prepped for 2020?

  • What does the energy of 2020 have in store?

  • What themes we might face as a collective in 2020.

  • How can you prepare for 2020?

  • She also answers Spiritual questions from listeners

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Resources mentioned

  • Sign up to the online Psychic Circle to practice your gifts - October 9th 2019

  • Sign up to the Samhain/Halloween online circle to celebrate our ancestors and connect to the other side when the veil is thin - October 31st 2019. You will receive a replay if you can’t join live.

  • Listen to the October Upgrade message - The Embodiment

  • October “The Embodiment” Upgrade Guided Meditation Access for the Episode 

Ways to connect with Natalie


EP.56- Monthly Upgrade Message - October 2019: The Embodiment

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In this episode Natalie shares insight and a channelled message from Spirit on the energy for October 2019. September was a month of restructure, reordering and anchoring in. This month we’re being asked to be the embodiment of our values, missions and core belief systems. Are you willing to be authentic and embody your inner self in the exterior world? Are you willing to stick up for what you believe in and lead with love, kindness, compassion and integrity?

This channelled message from Spirit will help you navigate the energy and themes for the month ahead.

The theme for this month is “THE EMBODIMENT.”

In this episode Natalie discusses:

  • A recap on the September 2019 Energy Theme - Anchoring In.

  • What “THE EMBODIMENT” means and what we’re being asked to look at this month.

  • How we can navigate the month ahead. 

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Resources mentioned

Ways to connect with Natalie

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