EP.33- THE JOURNEY TO CONNECT TO MY INTUITION

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After lots of requests from listeners, in this episode Natalie shares her personal journey to connect with her intuition and how she was guided to do this work. From hiding her gifts, ouji boards, the Olympics, health challenges and life boulders, Natalie talks about the journey to discovering her intuition and the impact it’s had on her life.

In this episode Natalie shares: 

  • Answers to spiritual questions from listeners

  • What it was like growing up psychic

  • Ouji board moments at school

  • Her dream of going to the Olympics and the impact the Olympics has had on her life

  • The first time she ever gave a message and felt Spirit

  • Hiding her gifts from people

  • The life boulders which shaped her journey

  • How a psychic reading started a new journey

  • Being an entrepreneur and how she set up her intuitive business

  • Messages from Spirit on the theme of the journey

  • Insight on the energy of 2020

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Resources mentioned

Ways to connect with Natalie

EP.32- INTUITION CONVERSATIONS: SAHARA ROSE ON THE POWER OF CHANGE

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This week we’re joined by Sahara Rose- best selling author, top podcast host of the Highest Self Podcast & speaker. Most people connect Sahara with Ayurveda but in this episode we talk about Sahara’s energy shift away from Ayurveda so she can share more of what lights her up in her life! She talks about this pivot, fear and judgement and the power of being individual.

One of the topics Sahara is sharing on right now is Archetypes and Magical Beings so she shares insight on this journey of discovery.

 In this episode they talk about

  • Sahara’s journey to connect with her body & intuition

  • Sahara’s soul contract with Ayurveda ending so she can share new concepts and thoughts in her work

  • How Sahara connects to her intuition

  • Archetypes & Magical Beings

  • Facing fear when you change direction

  • Discovering your soul purpose

  • The Michael Teachings

  • Sahara’s focus for 2019

  • Natalie shares messages with Sahara

  • Thoughts on Ayahuasca

 Podcast Music: “Follow You” by Daniel Gong (Dansonn)

 Resources Mentioned

Ways to connect with Sahara

Ways to connect with Natalie

EP.31- INTERACT WITH YOUR INTUITION: GET MORE FROM YOUR GUIDANCE WITH NATALIE MILES

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Hands up if you want more guidance and depth to your intuitive messages!!?? You want the detail, more clarity and you want to know more. The way to get more insight when working with your intuition and your Guides is to interact with it. Don’t just sit back on the sofa waiting for it all to come back down. Ask questions. Be active in working with your intuition. This episode covers how you can do this and simple steps to start taking action with your intuitive hits and downloads.

Our mood and energy affects our connection to our gifts. This episode also covers why it’s important to be in a high vibe state when asking for signs and guidance.

 In this episode Natalie shares:

  •  Answers to spiritual questions from listeners including questions on decoding messages and pets!

  • Why it’s important to interact with our intuition & Spirit Guides

  • How to interact with your intuition and get more

  • How to do this for yourself and when giving messages to others

  • The importance of being high vibe when connecting to your gifts

  • Navigating depression & anxiety when connecting to your gifts 

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Resources mentioned

Ways to connect with Natalie

  • Visit Natalie on her website for all her offerings and services

  • Follow Natalie on Instagram

  • Sign up to the newsletter to receive the Weekly Message from Spirit & to get the special link to book client sessions for April & May.

  • Send Natalie a Spiritual/Intuitive Question to be answered on the podcast podcast@natalie-miles.com (no personal questions will be answered)

  • Take the Free Quiz - How Do You Receive Your Intuitive Guidance

EP.30- MONTHLY UPGRADE MESSAGE - APRIL: DEEPEN THE FOUNDATIONS WITH NATALIE MILES

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In this episode Natalie shares insight and a channelled message from Spirit on the energy for April 2019. She shares how to navigate the energy and themes for the month ahead.

The theme for this month is “Deepen the Foundations”.

In this episode Natalie discusses:

  • Natalie answers submitted spiritual questions from listeners

  • A recap on the March 2019 Energy Theme: Shine Your Light

  • What “Deepen the Foundations” means and what we’re being asked to look at this month

  • How we can navigate the month ahead

  • An Upgrade Mantra for the month

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Resources mentioned

Ways to connect with Natalie

  •  Visit Natalie on her website for all her offerings and services

  • Follow Natalie on Instagram

  • Sign up to the newsletter to receive the Weekly Message from Spirit & to get the special link to book client sessions for April & May.

  • Send Natalie a Spiritual/Intuitive Question to be answered on the podcast podcast@natalie-miles.com (no personal questions will be answered)

  • Take the Free Quiz - How Do You Receive Your Intuitive Guidance

EP.29- INTUITION CONVERSATIONS: LAUREN TOYOTA ON FINDING THE QUIET TO DISCOVER YOUR TRUTH AND SHARE YOUR VOICE

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This week we’re joined by Lauren Toyota- Vegan chef, content creator and social media entrepreneur. Wow this episode covers so many topics and Lauren’s ancestors stepped forward to give her lots of messages and guidance. Lauren talks about her experiences on finding the quiet to receive the downloads from Spirit and what it’s taught her about herself. She shares her spiritual side in this episode and how it guides her to create success.

In this episode they talk about:

  •  Lauren’s journey with her intuition to create her business and career

  • Meditation to connect with your intuition

  • The power of being alone and in the quiet to receive guidance

  • Lauren’s Vipassana experience

  • How we distract ourselves to not look at our emotions

  • What messages she received from Spirit during her Vipassana

  • Natalie shares messages with Lauren including messages on her family and ancestor story.

  • What Lauren is excited about this year in her business

  • Intuitive eating and veganism

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Resources Mentioned

Ways to connect with Lauren

Ways to connect with Natalie

  • Visit Natalie on her website for all her offerings and services

  • Follow Natalie on Instagram

  • Sign up to the newsletter to receive the Weekly Message from Spirit & to get the special link to book client sessions for April & May.

  • Send Natalie a Spiritual/Intuitive Question to be answered on the podcast podcast@natalie-miles.com (no personal questions will be answered)

  • Take the Free Quiz - How Do You Receive Your Intuitive Guidance

EP.28- INTUITION CONVERSATIONS: SAH D’SIMONE ON DISCOVERING YOUR HAPPINESS AND THE LANGUAGE OF THE HEART

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This week we’re joined by meditation teacher, bestselling author, transformational speaker and coach Sah D’Simone. We can walk through life disconnected, dealing with depression, overwhelm and anxiety. But how do we discover our happiness? How do we connect to our heart language?  How do we overcome depression and anxiety? In this episode Natalie & Sah talk about how to connect to the heart, find your happiness and create fun in your life to heal your body, mind and heart.

 In this episode they talk about:

  • Sah’s spiritual reactivation journey

  • How he faced his depression and anxiety and what tools helped him

  • The power of fun, dance and joy

  • How generational family trauma impacts us

  • Sah shares his ancestor story and how it impacted him

  • Taking charge of the stories we tell ourselves

  • How to get into happy states of the mind

  • The impact of gut health on your happiness

  • Curiosity and learning from the masters

  • Natalie shares messages with Sah

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Ways to connect with Sah

Follow Sah’s on Instagram

Visit Sah’s Website for info on his events

Ways to connect with Natalie

  • Visit Natalie on her website for all her offerings and services

  • Follow Natalie on Instagram

  • Sign up to the newsletter to receive the Weekly Message from Spirit & to get the special link to book client sessions for April & May.

  • Send Natalie a Spiritual/Intuitive Question to be answered on the podcast podcast@natalie-miles.com (no personal questions will be answered)

  • Take the Free Quiz - How Do You Receive Your Intuitive Guidance

EP.27- A CALL TO ACTION FOR THE INTUITIVE COMMUNITY

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This week’s episode is “A Call to Action for the Intuitive Community”- a channelled message from Spirit on this super full moon and Equinox.

If you call yourself intuitive, work within the spiritual realm or are just reconnecting with your intuition this message is for you. This is for the intuitives, the healers, the light workers, the shadow workers, the doulas, health professionals, the psychics, mediums, the intuitive coaches, intuitive artists, intuitive writers, the astrologers, spiritual guides, teachers, the shamans, the dream workers. The spiritual community as a whole.

Have a listen to this episode during this pivotal time where we’re being asked-

  • How can we be a part of the change our planet and community needs?

  • How can we use the gifts we have to bring it back to Love?

  • How can we harness our energy as a collective?

On this Super Full Moon and Equinox ( Spring- Northern Hemisphere, Fall/Autumn- Southern Hemisphere) we’re being called to come together to bring healing and peace to the globe as a community.

Please share this episode with your friends, family, healers, spiritual leaders and intuitive thought leaders you follow on social media. Let’s start a conversation on how we can come together as a collective to create change. The episode can also be viewed on YouTube- INSERT LINK and a written transcript can be seen HERE

Natalie will be hosting a LIVE global healing circle on Weds 20th at 6.45pm-7.15pm PST on her Instagram Stories- https://www.instagram.com/iamnataliemiles/

A replay will be available if you can’t join.

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Ways to connect with Natalie

  • Visit Natalie on her website for all her offerings and services

  • Follow Natalie on Instagram

  • Sign up to the newsletter to receive the Weekly Message from Spirit & to get the special link to book client sessions for April & May.

  • Send Natalie a Spiritual/Intuitive Question to be answered on the podcast podcast@natalie-miles.com (no personal questions will be answered)

  • Take the Free Quiz - How Do You Receive Your Intuitive Guidance

EP.26- INTUITION CONVERSATIONS: ALEXANDRA ROXO ON INTUITIVE SEX, DATING AND RELATIONSHIPS

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This week we’re joined by transformational mentor, healer, writer, and artist Alexandra Roxo. Sex can be a taboo subject. As we go through spiritual reactivations and become more conscious our relationship to sex can also change. In this episode Natalie & Alexandra talk about sex in our society and what does “Conscious Sex” actually mean. They also chat about how to use your intuition when dating and how to heal from your ex. If you’re single, in a relationship, going through a breakup, or want to heal your heart, this episode has some real gems to help guide you.

In this episode they talk about:

  • Old paradigm vs new paradigm

  • Alexandra’s spiritual reactivation journey

  • Connecting to your intuition through sex

  • What is Conscious Sex?

  • Refining what you want from a sexual relationship

  • Intuitive dating

  • Alexandra’s personal healing journey from an ex relationship

  • Alexandra’s top tips on how to heal from ex partners

  • Natalie shares messages with Alexandra

Ways to connect with Alexandra

Ways to connect with Natalie

  • Sign up to Natalie’s Online Circle this evening - Shine Your Light Online Circle - Weds 13th March

  • Visit Natalie on her website for all her offerings and services

  • Follow Natalie on Instagram

  • Sign up to the newsletter to receive the Weekly Message from Spirit & to get the special link to book client sessions for April & May.

  • Send Natalie a Spiritual/Intuitive Question to be answered on the podcast podcast@natalie-miles.com (no personal questions will be answered)

  • Take the Free Quiz - How Do You Receive Your Intuitive Guidance

EP.25- INTUITION CONVERSATIONS: KSENIA AVDULOVA ON CONSCIOUS SOCIAL MEDIA , ENTREPRENEURSHIP & ALIGNMENT.

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This Friday’s guest episode we’re joined by Ksenia Avdulova host of the Woke & Wired podcast, founder of the award winning digital platform Breakfast Criminals and Conscious Social Media changemaker.


Do you want to use your social media more intuitively? Are you growing your platform/business and are getting stuck on the numbers? Do you compare yourself to what others are sharing? In this episode we break down how you can use social media to bring in abundance and how being conscious in how you use it can create success.This episode isn’t just talking about using social media for business. This episode goes deep into how we can use it to learn, grow and expand our lives when we use it in a more conscious way.

In this episode we talk about:

  • Trusting what you’re guided to do from Spirit

  • Overcoming the scarcity mindset

  • Using your intuition as an entrepreneur to grow your business

  • What is Conscious Social Media?

  • Being aligned and being authentic on social media platforms

  • Using social media to inspire and expand you

  • How to use social media intuitively

  • How to make money using social media

  • Creating space & boundaries with social media

  • Natalie shares messages with Ksenia

 Podcast Music: “Follow You” by Daniel Gong (Dansonn)


Resources Mentioned

Ways to connect with Ksenia

Ways to connect with Natalie

(no personal questions will be answered)

Take the FREE QUIZ - How Do You Receive Your Intuitive Guidance

Ep.24 - Decode your messages: The fear of  f*cking it up and being the detective to work out what your messages mean.

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This part of the journey to working with your intuition can feel like the most daunting. How on earth are you supposed to act on your intuition if you’re unsure what Spirit are trying to tell you?

When we receive the guidance it can feel overwhelming. You know that it’s for you and that it’s important. But then there’s this realization and your heart sinks, “What does it mean?” Your mind goes into overdrive as doubt and fear kick in. “Well, maybe I’m wrong?” Our tendency to overthink can often drive us to withdraw, to fall back into fear patterns.

This episode is going to help you “ Be the Detective” in decoding your messages. It will show you how to bring out your inner sleuth and take action in your life.

In this episode Natalie shares:

  • Answers to spiritual questions from listeners including questions on ghosts, grounding and crystals.

  • How to work out what your messages mean.

  • How we have a personal answer book we can access to decode our messages.

  • How to work out what part of your life the messages relate to.

  • How online technology has got in the way for us to decode our own messages.

  • How to let go of fear so you can decode your messages.

  • How to follow the trail to get greater depth from your messages.

 Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Resources mentioned

Join the “Shine Your Light” Online Circle. Channelled messages from Spirit & Guided Meditation to Shine Your Light and step into your power. Weds March 13th 2019. If you can’t join live no worries- everyone gets a replay. Get your spot here. If you can’t join live a replay link will be sent to everyone.

Ways to connect with Natalie

(no personal questions will be answered)

Take the FREE QUIZ - How Do You Receive Your Intuitive Guidance

Ep.23- MONTHLY UPGRADE MESSAGE - MARCH: SHINE YOUR LIGHT

In this episode Natalie shares insight and a channelled message from Spirit on the energy for March 2019. She shares how to navigate the energy and themes for the month ahead.

The theme for this month is “Shine Your Light”.

In this episode Natalie discusses:

  • Natalie answers submitted spiritual questions from listeners

  • A recap on the February 2019 Energy Theme: The Door Opens

  • What “Shine Your Light” means and what we’re being asked to look at this month

  • How we can navigate the month ahead

  • An Upgrade Mantra for the month

Resources mentioned

Ways to connect with Natalie

 Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Ep.22- INTUITION CONVERSATIONS: LALAH DELIA ON WORKING WITH OUR ANCESTORS & VIBRATING HIGHER DAILY

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It is not a coincidence that Episode 22 comes out on 22/2 and it’s with the magical, vibrational, powerful force that is Lalah Delia. In this inspirational episode Lalah shares advice and guidance on how we can work and heal with our ancestors so we can vibrate higher daily.

Lalah is a Certified Spiritual Practitioner, Spiritual Writer, Spiritual Creative & Wellness Educator. It’s her mission to push vibrational–based living forward in order to inspire others to vibrate higher in the various (interconnected) areas and aspects of their life. The mission's focus is to also encourage a higher vibrational world.

In this episode we talk about:

  • The power of the journey, Lalah’s journey and rock bottoms

  • How Spirit helped her navigate her rock bottoms

  • Lalah’s channelled writing practice and how she does it

  • Top tips to reconnect when you get a creative block

  • What we can expect from her upcoming book

  • Working with our ancestors and how to connect with them

  • Lalah shares her ancestor story and how it’s impacted her

  • How Lalah is healing her ancestor story

  • Her vision for future generations

  • Natalie shares messages with Lalah

 Ways to connect with Lalah

 Resources mentioned

Ways to connect with Natalie

(no personal questions will be answered)

 Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Ep.21- HOW DO YOU RECEIVE YOUR INTUITIVE GUIDANCE - PART TWO

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This is the second part of “How Do Receive Your Intuitive Guidance?” Have a listen to Part One (episode 19) before jumping into this episode. Our intuition is specific to us. It’s an individual gift and we all receive the guidance differently. So it’s important not to compare ourselves to others but learn to focus on the beauty of how each of us receives the messages and signs from our Guides.

In this episode Natalie breaks down how you can receive your intuitive guidance and gives insight on how you can work out what your gifts are.

In this episode Natalie shares:

  • Answers to spiritual questions from listeners including questions on anxiety, fear and intuitive gifts

  • Why we need to trust the journey to discover our individual gifts

  • How to discover, use and grow your Hearing gifts

  • How to discover, use and grow your Knowing gifts

  • Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Resources mentioned

Ways to connect with Natalie

(no personal questions will be answered)

Ep.20- INTUITION CONVERSATIONS: MARK GROVES ON CREATING THE LOVE AND HUMAN CONNECTION

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This is the perfect Valentines week episode with Mark Groves talking about relationships and love.  Are you ready to learn and heal from past relationships?  Do you want to improve the relationships you’re in? Do you want to understand yourself better in relationships? In this episode Mark and Natalie talk about how we can create the love we all deserve in our lives and learn from these connections.

 Mark Groves is an emotional translator, author, speaker and coach on everything Human Connection. It’s his mission to uncover the mysteries of what makes great relationships work. He believes that all relationships are by design and we are all the architects of what we want. His journey woke him up to the fact that until he mastered his emotional patterns and the command of language, both his romantic relationships and abilities as a leader would always be limited until he understood himself.

In this episode we talk about:

  • Looking back on past relationships as learning and how they create purpose

  • The power of choosing the right language in relationships

  • The shift on how we need to talk about emotions and feel them

  • How ancestral patterns and ancestral shame affects relationships

  • How to use your intuition to find/choose a partner

  • The relationship between pain and love

  • What happens when a relationship you’re in changes

  • Natalie shares messages with Mark

 Resources Mark shares

 Ways to connect with Mark

Ways to connect with Natalie

(no personal questions will be answered)

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Ep.19- HOW DO YOU RECEIVE YOUR INTUITIVE GUIDANCE - PART one

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This is the first part of “How Do Receive Your Intuitive Guidance?” Our intuition is specific to us. It’s an individual gift and we all receive the guidance differently. So it’s important not to compare ourselves to others but learn to focus on the beauty of how each of us receives the messages and signs from our Guides.

In this episode Natalie breaks down how you can receive your intuitive guidance and gives insight on how you can work out what your gifts are.

In this episode Natalie shares:

  • Answers to spiritual questions from listeners

  • Why we need to trust the journey to discover our individual gifts

  • Her journey to discover which gifts she uses

  • How to discover, use and grow your Seeing gifts

  • How to discover, use and grow your Feeling gifts

Resources mentioned

Ways to connect with Natalie Miles

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Ep.18- INTUITION CONVERSATIONS: HANNAH WALLACE ON HEALING YOUR BODY WITH GRACE

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This week on the podcast we’re joined by Hannah Wallace writer, podcaster and blogger.

Hannah fell ill aged 17 which left her using a wheelchair. She’s been on a journey of healing her body ever since and is passionate to break down barriers and stereotypes around disability.

Through her own learning it’s her mission to guide people to integrate their darkness and light to find grace in the space wherever they’re at. She believes in using adversity as an opportunity to grow and heal, so you can live and thrive within your personal centre.

In this episode we talk about:

  •  Hannah’s reactivation journey through healing her body

  • How her intuition and inner voice helped her heal

  • How the shadow is part of the healing process

  • How people react to the stereotypes of disability and how Hannah deals with it on a day to day basis

  • How she overcame her blocks and fears to share her gifts

  • The power of using positive language and gratitude when healing the body

  • Hannah’s advice on how to heal your body with Spirit & Intuition

  • The power of healing the mind as well as the body

  • Natalie shares messages with Hannah

Ways to connect with Hannah

Ways to connect with Natalie Miles

 Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Ep.17- MONTHLY UPGRADE MESSAGE - FEBRUARY: THE DOOR OPENS

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In this episode Natalie shares insight and a channelled message from Spirit on the energy for February 2019. She shares how to navigate the energy and themes for the month ahead.

The theme for this month is “The Door Opens”.

In this episode Natalie discusses:

  • Natalie answers submitted spiritual questions from listeners

  • A recap on the January 2019 Energy Theme: The Wave

  • The energy we’ve been experiencing since the Full Moon Eclipse at the end of Jan

  • What “The Door Opens” means and what we’re being asked to look at this month

  • How we can navigate the month ahead

  • An Upgrade Mantra for the month

Resources mentioned:

Ways to connect with Natalie Miles

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Ep.16- EVERYDAY Intuition - THE NURSE: NATALIE HAYES ON INTUITION IN NURSING

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On this Friday episode of the podcast it’s our first episode of the “Everyday Intuition” series. This series is going to showcase people speaking about how they use intuition in their everyday life. First up we’re joined by Natalie Hayes who is a registered nurse working in the ER and PSYCH- K facilitator. As an empath and someone who is highly intuitive Natalie shares how intuition shows up for her when she’s working with patients in a high stress ER environment. Natalie also works with clients to identify and work through limiting belief patterns through the use of PSYCH-K to tap into their own power.

In this episode we talk about:

  • How intuition shows up for Natalie as a nurse

  • Her journey to become a nurse and healer

  • The stigma of “intuition” in the medical community

  • Instinct & gut feelings when working in a high stressful ER environment

  • Being an empath working in a hospital environment

  • Male nurses and the divine masculine

  • Natalie shares advice to other nurses on how to access their intuition

  • Natalie’s journey to discovering PSYCH- K

  • What is PSYCH-K ?

Ways to connect with Natalie Hayes

Ways to connect with Natalie Miles

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Ep.15- DEVELOP YOUR Intuition - IMAGINING & DREAMING

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Imagination when developing and reactivating your intuition is key. As kids we use our imagination regularly and for most adults it’s part of our brain we don’t use. Imagination creates openness to receive the messages from Spirit. This episode will guide you to reconnect to your imagination- in awake state and dream state.

In this episode Natalie shares:

  • Why imagination is so important and how to reconnect to your imagination

  • How to trust your intuition vs Is this my imagination?

  • The power of dreams and the guidance we can receive

  • What to do if you get a prophetic dream

  • Shadow work and healing in dreams

  • How to work with your dreams to get messages

Resources mentioned

Guided Meditation Access for the Episode

Ways to connect with Natalie

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Ep.14- Intuition Conversations: Lacy Phillips on manifesting, magnetism and self mastery

This week on the podcast we’re joined by Lacy Phillips, manifestation advisor and founder of To Be Magnetic ™. Are you trying to manifest and it’s not coming in? Do you find yourself in repeating cycles and patterns that hold you back from your dreams? Are you ready to uplevel in your life but aren’t sure how? In this episode Lacy and Natalie talk about the connections between intuition and manifesting and how we can create magnetism to bring in the changes we want in our lives.

Lacy specializes in unblocking beliefs of unworthiness and expanding into alignment with what one is calling in. Her unique formula, The Formula by Lacy Phillips™, is accompanied by widely accessible psychology tools and neuroplasticity, centered around creating new neural pathways for deep subconscious beliefs and navigating lessons from The Universe. The approach is far different from the wildly popular “think positive” and “visualize” method.

In this episode we talk about:

  • What intuition means for Lacy

  • How Lacy uses her intuitive gifts with manifesting

  • What Lacy’s Guides have been trying to get her attention to share

  • Learning from our life rock bottoms and how they connect to manifesting

  • How does the concept of “time” work when you’re manifesting

  • Learning from the subconscious when manifesting and connecting to our intuition

  • Self mastery & reclaiming your power in the new paradigm

  • How to create magnetism in our lives

  • What Lacy is manifesting in right now

  • Natalie shares messages from Spirit to Lacy

Ways to connect with Lacy

Ways to connect with Natalie

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Ep.13 - INTUITION CONVERSATIONS: RUBY WARRINGTON ON BEING SOBER CURIOUS

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This week’s first ever Friday episode is a thought provoking conversation on what it is to be Sober Curious with Ruby Warrington. What is your relationship to alcohol? How does it affect your emotional, physical and spiritual body? Have you ever wondered how alcohol might affect your intuition and your connection to your higher self?

Ruby is a British writer, author and thought-leader currently located in NYC. Formerly Features Editor on the UK Sunday Times Style supplement, she is also the co-founder of “sober curious” events series Club SÖDA NYC, online spiritual mentoring program Moon Club and The Numinous.

In this episode we talk about:

  • Ruby’s journey becoming Sober Curious

  • The judgment felt by not drinking in social situations

  • Listening to your body and how alcohol affects you

  • How alcohol affects your intuition

  • Attracting negative entities/energy when drinking

  • Ruby’s top tips on how to cope with Sober First moments

  • Ruby’s favorite practices to connect to her intuition

  • Natalie shares messages from Spirit to Ruby

Ways to connect with Ruby:

Ways to connect with Natalie

Ep.12 - Develop your intuition: noticing & feeling

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It’s time to get connected to the world around us to develop our intuition. Natalie explores how to grow your gifts in your everyday life.

In this episode Natalie shares:

  • The winner of the rate and review one to one session

  • Why it’s important to be present when connecting to your gifts

  • The power in the small details

  • Why being shut off from our emotions can block our intuition

  • Top tips and tools to develop noticing and feeling

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Resources mentioned

Join the 2019 Intentions with Spirit Online Circle.

Jan 16th 2019. Grab your spot here. If you can’t join live a replay link will be sent to everyone.

Ways to connect with Natalie

Ep.11- Monthly Upgrade Message - January: The Wave

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In this episode Natalie shares insight and a channelled message from Spirit on the energy for January 2019. She shares how to navigate the energy and themes for the month ahead.

The theme for this month is The Wave.

In this episode Natalie discusses:

  • The global collective energy for 2019 and what to expect

  • Our personal power and relationship with money

  • A recap on the December 2018 Energy Theme: The Mirror

  • What “The Wave” means and what we’re being asked to look at this month

  • How we can navigate the month ahead.

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Resources mentioned:

Join the 2019 Intentions with Spirit Online Circle:

Jan 16th 2019, Get your spot here. If you can’t join live a replay link will be sent to everyone.

Ways to connect with Natalie

Ep.10 - INTUITION CONVERSATIONS: DANIELLE PAIGE ON ASTROLOGY, INTUITION AND TAPPING INTO THE COSMIC COLLECTIVE ENERGY

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This week’s holiday bonus episode (RELEASING - WEDNESDAY, DECEMBER 19TH); is with the super talented Danielle Paige. Danielle is an International Soul Astrologer, Intuitive, Spiritual Teacher, Host of Cosmic Body Podcast and Founder of Purposely Divine: School For Your Soul. A self-taught astrologer, who’s been reading the stars for lifetimes, she continued her studies with some of the world's top astrologers. She then devoted herself to learning different types of healing to create her own style of spiritual medicine. By fusing astrology, energetic healing and intuition, she is able to tap into her clients subconscious and help them heal their wounds, old patterns, and come back home to their heart.

In this episode we talk about:

  • How to connect to cosmic energy and how we discover our personal way to connect to the universe.

  • Danielle’s journey to connect with her intuition and her reactivation during her Saturn return as she turned 30.

  • Her journey with Astrology

  • Finding our intuitive gifts in our charts and the spiritual lessons

  • Being open and willing to hear the messages from Spirit or from our charts

  • Free will and personal expression from our charts and how we live our lives

  • Energy for the start of 2019 and the eclipses in January

  • Natalie shares personal messages with Danielle


Ways to connect with Danielle

Ways to connect with Natalie

Ep.9- TRUST YOUR INTUITION - HOW TO TRUST AND BELIEVE YOUR INNER GUIDANCE

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(RELEASING - WEDNESDAY, DECEMBER 19TH)

How often have you received a message or intuitive hit but you don’t know if you should trust it?

The question Natalie gets asked the most is “How Can I trust my Intuition?”. In this episode she shares how to trust your gifts, believe them and start to take action on your inner guidance.

In this episode Natalie shares:

  • How to know the difference between the ego and your intuition

  • Stories of when she didn’t trust her intuition and the fall out because of it

  • Spiritual labelling and trusting what resonates for you

  • Fear vs a message warning you about something

  • The importance of being high vibe when asking for signs/guidance

  • Top tips and tools to trust and take action on your messages.

Resources mentioned:

Ways to connect with Natalie

Ep.8- intuition CONVERSATIONS - CREATING CHANGE THROUGH SPIRITUAL ACTIVISM

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This week we’re joined by Rachel Ricketts; racial justice advocate, intuitive healer, speaker + writer. She is an outspoken champion  for women of colour, educating all hue-mans on anti-racism and inclusion. Her purpose is  to help us all better understand our role in perpetuating oppression, of ourselves and/or others, and  learn concrete tools for committing to the solution. Rachel hosts online and in-person workshops including her Spiritual Activism series which promotes racial justice, reconciliation and recovery from racialized trauma, and has helped a variety of global brands commit to anti-racism. Her work has been featured in publications such as Huffington Post, Black Girl in Om and Thrive, and she's presented at international conferences including SXSW in Austin, me Convention in Stockholm and the Follow Black Women Conference in Omaha. She loves donuts, dancing and all things metaphysical.

In this episode we talk about:

  • Whiteness in the Spiritual community

  • Why it’s important to be doing anti-racist and intersectional feminist work right now

  • What is Spiritual Activism

  • What’s holding you back from doing this work and looking at these issues

  • The reactivation/ wake up that is happening in our society

  • Following Black, Indigenous and Womxn of Colour Spiritual Leaders

  • How Rachel brings intuition into her work

  • Anger to create change

We hope this conversation inspires you to have conversations within your families, communities and friendship groups. They might not be comfortable conversations but they are conversations we need to be having to create change and impact the world we live in.

Ways to connect with Rachel

Ways to connect with Natalie:

Rate & Review to be entered into the competition to win a Soul Upgrade session with Natalie. Closing Midnight 31st December 2018

Email your screen shot to: podcast@natalie-miles.com

*Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Ep.7- connect to your intuition - an introduction to spirit guides

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In this episode Natalie shares how to connect with your Spirit Guides our cheerleader team in Spirit. Our Guides are a gateway to connect to our intuition and are here to send us signs and messages to help guide us through life. By the end of this episode you’ll be ready to start to working with your Guides and calling them forward.

Natalie also discusses:

  • The power of dreams and conversations she has with her sister

  • Who are Spirit Guides are

  • The relationship to our main Guide

  • Natalie’s journey to connect with her Guides

  • How to connect with your Guides in everyday life

  • Practical tools and exercises to develop a relationship with your Guides

  • An Upgrade mantra to call your Guides in

  • Winner of Soul Upgrade session announced

  • Natalie answers a question from a listener on our Guides and trusting our intuition

    Podcast Music: “Follow You” by Daniel Gong (Dansonn)

    Resources mentioned:

    “Step Forward” Guided Meditation Access for the Episode

    Get Guided Online Workshop - 11 days to connect with your Guides.

    Listener discount code 50% off- PODCAST

    Rate & Review to be entered into the competition to win a Soul Upgrade session with me. Closing Midnight 31st December 2018

    Email your screen shot to: podcast@natalie-miles.com

    Ways to connect with Natalie:

    Visit - www.natalie-miles.com for all her offerings and services

    Instagram - Follow Natalie @iamnataliemiles

    Take the Free “How Do You Receive Your Intuitive Guidance Quiz”

    Book a one on one session with Natalie

Ep.6- Monthly Upgrade Message -December: The Mirror

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In this episode (releasing on November 28, 2018); Natalie shares insight and a channelled message from Spirit on the energy for December 2018. She shares how to navigate the energy and themes for the month ahead. The theme for this month is The Mirror.

In this episode Natalie discusses:

  • A recap on the November Energy Theme: A New Order

  • What “The Mirror” means and what we’re being asked to look at this month

  • How we can navigate the month ahead.

  • Guided Meditation for December.

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Resources mentioned:

Guided Meditation Access for the Episode:

Episode 6, Grab It Here On Podia

Rate & Review to be entered into the competition to win a Soul Upgrade session with me. Closing Midnight 30th Nov 2018 - Email your screen shot to: podcast@natalie-miles.com

 

Ways to connect with Natalie

Visit - www.natalie-miles.com for all her offerings and services

Instagram - Follow Natalie @iamnataliemiles

Take the Free “How Do You Receive Your Intuitive Guidance Quiz”

EP. 5 CALL IN THE PROTECTION: HOW TO PROTECT, GROUND AND CLEAR YOUR ENERGY

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In this episode Natalie shares how to protect and ground yourself from negative energy in the Spirit world and from people’s negative energy. She shares all her top tips, practical tools and guidance so you feel confident and can reclaim your vibe.

As we approach the holidays this is the perfect episode to listen to, to help you during this time of interacting with family members, work parties and other social gatherings.

In this episode Natalie discusses:

  • Why it’s important not to feed the fear.

  • Why & how to reclaim your power and energy.

  • Her stories growing up where she feared Spirits on the other side.

  • The event in her twenties which was her biggest learning on protection .

  • How to combat sleep paralysis and nightmares.

  • How to protect yourself in awake and dream state.

  • How to protect yourself from negative energy from people.

  • How often to protect and clear your energy.

  • How to clear your energy with crystals, energy/smoke clearing & essential oils.

  • Her favourite tools, practices and products to ground and protect yourself.

  • Upgrade Mantra on Protection.

  • Grounding Guided Meditation.

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Resources mentioned:

Meet Your Spirit Guide Online Workshop:

Wednesday 28th November. Click For Event Details & To Sign Up

Guided Meditation Access For The Episode:

Episode 5, Grab It Here on Podia

Rate & Review to be entered into the competition to win a Soul Upgrade session with me - Email your screen shot to: podcast@natalie-miles.com

Ways to connect with Natalie:

Visit - www.natalie-miles.com for all her offerings and services

Instagram- Follow Natalie @iamnataliemiles

Take the Free “How Do You Receive Your Intuitive Guidance Quiz”

EP. 4 Intuition Conversations: Ashley Wood on Exploring & Creating Space to Connect to Your Intuition

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Ashley is an International Akashic Records Reader, psychic intuitive and spiritual guide.

She accesses the Records to inspire, guide and teach people from around the world to ignite their intuition and re-connect to their authentic self. She is the host of Manifest This!, an internationally recognized and respected podcast that grounds modern spirituality through conversations that remove the 'woo' and are easy and fun to listen to. Ashley is passionate about yoga, vegan living, animals and the outdoors. Although she resides in Winnipeg, Canada with her husband Ben and daughter Ivy, they warm up in California as often as possible.

     

In this episode we talk about:

  • How Ashley & Natalie were divinely connected on IG.

  • The importance of creating space to connect to our Intuition.

  • The journey of how Ashley discovered her intuitive gifts.

  • Receiving messages through dreams.

  • How Ashley transformed from Vegan food blogger to sharing her gifts.

  • How to be in the creative flow using your intuition.

  • Ashley’s process in deciding when to share messages with people or not

  • Guidance if you’re stepping into your gifts for the first time.

  • The importance of serving yourself first.

  • Natalie shares messages from Spirit with Ashley.

  • Ashley and the Akashic Records

Ways to connect with Ashley

Website & Book a Session with Ashley

Manifest This Podcast

Instagram - @_ashleywood

Ways to connect with Natalie

Visit - www.natalie-miles.com for all her offerings and services

Instagram- Follow Natalie @iamnataliemiles

Take the Free “How Do You Receive Your Intuitive Guidance Quiz”

Ep 3. What is your Spiritual Reactivation?

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In this episode Natalie discusses:

  • Listening to the main episodes in order will take you on a journey to access and trust your intuition

  • Is it a Spiritual Awakening or a Reactivation?

  • Why it’s not all love and light on this journey

  • The power of the shadow

  • Her journey and what happened during her reactivation

  • The 2012 global consciousness shift

  • How it feels to be on this journey

  • Signs/Symptoms of the Reactivation

  • Practical tools and an Upgrade mantra to guide you during this process

Resources mentioned:

Guided Meditation Access for the Episode

Rate & Review to be entered into the competition to win a Soul Upgrade session with me- Email your screen shot to: podcast@natalie-miles.com

Ways to connect with Natalie

Visit - www.natalie-miles.com for all her offerings and services

Instagram- Follow Natalie @iamnataliemiles

Take the Free “How Do You Receive Your Intuitive Guidance Quiz”

Ep.2  Monthly Upgrade - November is A New Order 

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In this episode Natalie discusses:

  • A recap on the October energy theme- Return to The Heart.

  • Insight and a channeled message on the November theme- A New Order.

  • How we can navigate the month ahead.

  • Guided Meditation for November.

Resources mentioned:

WELCOME TO the first ever episode of So You Think You’re Intuitive!

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In this episode Natalie discusses:

  • Why launch this podcast now?

  • The Divine timing to launch in October

  • Card Pulls/Messages from Spirit on the energy of the podcast

  • What is holding you back from connecting to your Intuition

  • Why we keep our intuition in hiding

  • How you can make a difference by embracing your intuition

  • Practical Tools so you can embrace your gifts

Resources mentioned: