EP.58- INTUITION CONVERSATIONS: REGINA ON THE HEALING POWER OF BREATHWORK
This week we’re joined by Regina from Wolf Medicine Magic. Regina is a breathwork, ayurveda and yoga practitioner from Brooklyn NYC. In this episode Regina talks about the power of breathwork and how it can transform your life. Breathwork is transformational and can help you heal on so many levels physically, emotionally and help you reactivate your intuition. Natalie has personally used the practice to release ancestral wounds, past lives, gain clarity and reconnect to herself. Regina shares how breathwork has helped her step into her power, heal and hold space for others as they go on their personal breathwork journey’s.
If you love breathwork or have never tried it and want to learn more, this is a special episode to listen to.
Natalie also shares a message for the week at the end of the episode
In this episode they talk about:
How Regina discovered Breathwork
Regina’s Spiritual reactivation during her Saturn return
How Breathwork can help you heal and give you clarity
The power of group healing
How Regina uses her intuitive gifts in sessions
What Regina is learning right now through her practice
Healing anger and rage
Having the difficult conversations around race & cultural appropriation
Natalie shares messages with Regina
Podcast Music: “Follow You” by Daniel Gong (Dansonn)
Resources mentioned
Sign up to the Samhain/Halloween online circle to celebrate our ancestors and connect to the other side when the veil is thin - October 31st 2019. You will receive a replay if you can’t join live.
Ways to connect with Regina
Ways to connect with Natalie
Visit - www.natalie-miles.com for all her offerings and services
Take the Free How Do You Receive Your Intuitive Guidance Quiz
Purchase the Meet Your Spirit Guide online workshop
Send Natalie a Spiritual/Intuitive Question as a voice memo to be answered on the podcast podcast@natalie-miles.com (no personal questions will be answered)
EP.57- THE 2020 PREPARATION: HOW ARE WE BEING PREPPED FOR 2020 INDIVIDUALLY AND AS A COLLECTIVE?
In this episode Natalie shares about how we are being prepped right now individually and as a collective for 2020. She has previously shared about the correlation between 2012 and 2020 and in this episode she goes into more detail. She also shares why we’re being prepared and what themes 2020 might bring up for us.
In this episode Natalie discusses:
What we have been learning in 2019 and why?
Why are being prepped for 2020?
What does the energy of 2020 have in store?
What themes we might face as a collective in 2020.
How can you prepare for 2020?
She also answers Spiritual questions from listeners
Podcast Music: “Follow You” by Daniel Gong (Dansonn)
Resources mentioned
Sign up to the online Psychic Circle to practice your gifts - October 9th 2019
Sign up to the Samhain/Halloween online circle to celebrate our ancestors and connect to the other side when the veil is thin - October 31st 2019. You will receive a replay if you can’t join live.
Listen to the October Upgrade message - The Embodiment
October “The Embodiment” Upgrade Guided Meditation Access for the Episode
Ways to connect with Natalie
Visit - www.natalie-miles.com for all her offerings and services
Take the Free How Do You Receive Your Intuitive Guidance Quiz
Send Natalie a Spiritual/Intuitive Question as a voice memo to be answered on the podcast podcast@natalie-miles.com (no personal questions will be answered)
EP.56- Monthly Upgrade Message - October 2019: The Embodiment
In this episode Natalie shares insight and a channelled message from Spirit on the energy for October 2019. September was a month of restructure, reordering and anchoring in. This month we’re being asked to be the embodiment of our values, missions and core belief systems. Are you willing to be authentic and embody your inner self in the exterior world? Are you willing to stick up for what you believe in and lead with love, kindness, compassion and integrity?
This channelled message from Spirit will help you navigate the energy and themes for the month ahead.
The theme for this month is “THE EMBODIMENT.”
In this episode Natalie discusses:
A recap on the September 2019 Energy Theme - Anchoring In.
What “THE EMBODIMENT” means and what we’re being asked to look at this month.
How we can navigate the month ahead.
Podcast Music: “Follow You” by Daniel Gong (Dansonn)
Resources mentioned
“Where the Fuck are you Spirit?” (blog article)
Sign up to the new online Psychic Circle to practice your gifts - October 9th 2019
Sign up to the Samhain/Halloween online circle to celebrate our ancestors and connect to the other side when the veil is thin - October 31st 2019. You will receive a replay if you can’t join live.
Sign up to the newsletter to get access to the Sacred Guidance Circles before they go on sale to the general public Thursday 3rd October.
Sacred Guidance Circle RSVP once live to the general public - visit this link to claim your spot.
October “The Embodiment” Upgrade Guided Meditation Access for the Episode
Ways to connect with Natalie
Visit - www.natalie-miles.com for all her offerings and services
Sign up to the newsletter to receive the Weekly Message from Spirit
Send Natalie a Spiritual/Intuitive Question as a voice memo to be answered on the podcast podcast@natalie-miles.com (no personal questions will be answered)
Take the Free How Do You Receive Your Intuitive Guidance Quiz
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