EP.30- MONTHLY UPGRADE MESSAGE - APRIL: DEEPEN THE FOUNDATIONS WITH NATALIE MILES

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In this episode Natalie shares insight and a channelled message from Spirit on the energy for April 2019. She shares how to navigate the energy and themes for the month ahead.

The theme for this month is “Deepen the Foundations”.

In this episode Natalie discusses:

  • Natalie answers submitted spiritual questions from listeners

  • A recap on the March 2019 Energy Theme: Shine Your Light

  • What “Deepen the Foundations” means and what we’re being asked to look at this month

  • How we can navigate the month ahead

  • An Upgrade Mantra for the month

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Resources mentioned

Ways to connect with Natalie

  •  Visit Natalie on her website for all her offerings and services

  • Follow Natalie on Instagram

  • Sign up to the newsletter to receive the Weekly Message from Spirit & to get the special link to book client sessions for April & May.

  • Send Natalie a Spiritual/Intuitive Question to be answered on the podcast podcast@natalie-miles.com (no personal questions will be answered)

  • Take the Free Quiz - How Do You Receive Your Intuitive Guidance


EP.29- INTUITION CONVERSATIONS: LAUREN TOYOTA ON FINDING THE QUIET TO DISCOVER YOUR TRUTH AND SHARE YOUR VOICE

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This week we’re joined by Lauren Toyota- Vegan chef, content creator and social media entrepreneur. Wow this episode covers so many topics and Lauren’s ancestors stepped forward to give her lots of messages and guidance. Lauren talks about her experiences on finding the quiet to receive the downloads from Spirit and what it’s taught her about herself. She shares her spiritual side in this episode and how it guides her to create success.

In this episode they talk about:

  •  Lauren’s journey with her intuition to create her business and career

  • Meditation to connect with your intuition

  • The power of being alone and in the quiet to receive guidance

  • Lauren’s Vipassana experience

  • How we distract ourselves to not look at our emotions

  • What messages she received from Spirit during her Vipassana

  • Natalie shares messages with Lauren including messages on her family and ancestor story.

  • What Lauren is excited about this year in her business

  • Intuitive eating and veganism

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Resources Mentioned

Ways to connect with Lauren

Ways to connect with Natalie

  • Visit Natalie on her website for all her offerings and services

  • Follow Natalie on Instagram

  • Sign up to the newsletter to receive the Weekly Message from Spirit & to get the special link to book client sessions for April & May.

  • Send Natalie a Spiritual/Intuitive Question to be answered on the podcast podcast@natalie-miles.com (no personal questions will be answered)

  • Take the Free Quiz - How Do You Receive Your Intuitive Guidance


EP.28- INTUITION CONVERSATIONS: SAH D’SIMONE ON DISCOVERING YOUR HAPPINESS AND THE LANGUAGE OF THE HEART

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This week we’re joined by meditation teacher, bestselling author, transformational speaker and coach Sah D’Simone. We can walk through life disconnected, dealing with depression, overwhelm and anxiety. But how do we discover our happiness? How do we connect to our heart language?  How do we overcome depression and anxiety? In this episode Natalie & Sah talk about how to connect to the heart, find your happiness and create fun in your life to heal your body, mind and heart.

 In this episode they talk about:

  • Sah’s spiritual reactivation journey

  • How he faced his depression and anxiety and what tools helped him

  • The power of fun, dance and joy

  • How generational family trauma impacts us

  • Sah shares his ancestor story and how it impacted him

  • Taking charge of the stories we tell ourselves

  • How to get into happy states of the mind

  • The impact of gut health on your happiness

  • Curiosity and learning from the masters

  • Natalie shares messages with Sah

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Ways to connect with Sah

Follow Sah’s on Instagram

Visit Sah’s Website for info on his events

Ways to connect with Natalie

  • Visit Natalie on her website for all her offerings and services

  • Follow Natalie on Instagram

  • Sign up to the newsletter to receive the Weekly Message from Spirit & to get the special link to book client sessions for April & May.

  • Send Natalie a Spiritual/Intuitive Question to be answered on the podcast podcast@natalie-miles.com (no personal questions will be answered)

  • Take the Free Quiz - How Do You Receive Your Intuitive Guidance


EP.27- A CALL TO ACTION FOR THE INTUITIVE COMMUNITY

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This week’s episode is “A Call to Action for the Intuitive Community”- a channelled message from Spirit on this super full moon and Equinox.

If you call yourself intuitive, work within the spiritual realm or are just reconnecting with your intuition this message is for you. This is for the intuitives, the healers, the light workers, the shadow workers, the doulas, health professionals, the psychics, mediums, the intuitive coaches, intuitive artists, intuitive writers, the astrologers, spiritual guides, teachers, the shamans, the dream workers. The spiritual community as a whole.

Have a listen to this episode during this pivotal time where we’re being asked-

  • How can we be a part of the change our planet and community needs?

  • How can we use the gifts we have to bring it back to Love?

  • How can we harness our energy as a collective?

On this Super Full Moon and Equinox ( Spring- Northern Hemisphere, Fall/Autumn- Southern Hemisphere) we’re being called to come together to bring healing and peace to the globe as a community.

Please share this episode with your friends, family, healers, spiritual leaders and intuitive thought leaders you follow on social media. Let’s start a conversation on how we can come together as a collective to create change. The episode can also be viewed on YouTube- INSERT LINK and a written transcript can be seen HERE

Natalie will be hosting a LIVE global healing circle on Weds 20th at 6.45pm-7.15pm PST on her Instagram Stories- https://www.instagram.com/iamnataliemiles/

A replay will be available if you can’t join.

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Ways to connect with Natalie

  • Visit Natalie on her website for all her offerings and services

  • Follow Natalie on Instagram

  • Sign up to the newsletter to receive the Weekly Message from Spirit & to get the special link to book client sessions for April & May.

  • Send Natalie a Spiritual/Intuitive Question to be answered on the podcast podcast@natalie-miles.com (no personal questions will be answered)

  • Take the Free Quiz - How Do You Receive Your Intuitive Guidance


EP.26- INTUITION CONVERSATIONS: ALEXANDRA ROXO ON INTUITIVE SEX, DATING AND RELATIONSHIPS

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This week we’re joined by transformational mentor, healer, writer, and artist Alexandra Roxo. Sex can be a taboo subject. As we go through spiritual reactivations and become more conscious our relationship to sex can also change. In this episode Natalie & Alexandra talk about sex in our society and what does “Conscious Sex” actually mean. They also chat about how to use your intuition when dating and how to heal from your ex. If you’re single, in a relationship, going through a breakup, or want to heal your heart, this episode has some real gems to help guide you.

In this episode they talk about:

  • Old paradigm vs new paradigm

  • Alexandra’s spiritual reactivation journey

  • Connecting to your intuition through sex

  • What is Conscious Sex?

  • Refining what you want from a sexual relationship

  • Intuitive dating

  • Alexandra’s personal healing journey from an ex relationship

  • Alexandra’s top tips on how to heal from ex partners

  • Natalie shares messages with Alexandra

Ways to connect with Alexandra

Ways to connect with Natalie

  • Sign up to Natalie’s Online Circle this evening - Shine Your Light Online Circle - Weds 13th March

  • Visit Natalie on her website for all her offerings and services

  • Follow Natalie on Instagram

  • Sign up to the newsletter to receive the Weekly Message from Spirit & to get the special link to book client sessions for April & May.

  • Send Natalie a Spiritual/Intuitive Question to be answered on the podcast podcast@natalie-miles.com (no personal questions will be answered)

  • Take the Free Quiz - How Do You Receive Your Intuitive Guidance